Run

Rekindle that wild, uninhibited freedom;
where the world is an open plain,
and your only barrier
is shortness of breath,
and tiredness of legs.

No thinking.
No worrying.
No concern for what might happen
if you fail to pace yourself
or control your path. … More Run

Overload

It’s hard to stop. And it’s hard to see this for what it is: an addiction. A craving – a compulsion – that none of us asked for, yet it crept into us as we went along with the modern world’s frantic evolution of communication technology.

We see the older generations as backwards. Not with the times. Struggling to operate a BlackBerry, or some other dated relic from the technological dark ages just five years ago. They’re not constantly communicating. They’re out of the loop. … More Overload

Old Soul

Life was never “too short”
to this old soul
in a no-longer-young body.

Feeling the immense weight – the passing moments
even from my early 20s;
an age of youthful vigour –
yet those years were prolonged… … More Old Soul

Eid Mubarak

When this month leaves you, please honour it by making an intention to take forward its gifts to you – even if it’s just *one* action, habit, conscious thought, change of perspective….*something*. An intention to make that one thing a permanent fixture in your life. … More Eid Mubarak

It’s OK

It’s OK
if you don’t feel the spirit of Ramadaan this time around.
If your nights are filled not with the standing in prayer,
but instead standing washing dishes…
getting what little spirituality you can
from a YouTube lecture you otherwise wouldn’t take in
amidst the activities of the rest of life. … More It’s OK