Beyond Hajj: Six ways to maintain your Hajj for life

Hajj is now over, and as the pilgrims return home to their loved ones, they take back with them a multitude of precious memories from the journey, lessons they’ll hope to apply for the rest of their lives, and an elevated sense of spirituality. But how does one hang on to their Hajj when returning to ‘normal life’? … More Beyond Hajj: Six ways to maintain your Hajj for life

Winter is…

Snuggling under the covers,
hot drinks in hand,
immersed in books
or movies,
eating snacks;
Putting on pounds
to insulate against the season’s biting cold.

Sleeping cats
wrapped within warm blankets,
fur no longer sufficient to warm little bodies,
who otherwise would be out hunting or playing. … More Winter is…

Trauma Doesn’t Just Evaporate

My instinct – borne out of years of hiding from my older brother when we’d fight – was to duck down between the front passenger seat and my own seat. Having been one of the smallest in my class for most of my life, I’m grateful that I was still small enough to fit in that little space. I didn’t know if that position was going to save me from what might follow. I didn’t think at all. It just kicked in – that reaction. I curled up to hide. … More Trauma Doesn’t Just Evaporate

Beyond Hajj: Five ways to maintain your Hajj for life

Hajj is now over, and as the pilgrims return home to their loved ones, they take back with them a multitude of precious memories from the journey, lessons they’ll hope to apply for the rest of their lives, and an elevated sense of spirituality. Back to reality But for many, those feelings can quickly fade … More Beyond Hajj: Five ways to maintain your Hajj for life